Not Just Fitness

 

        Life is not just about fitness and nutrition. It’s about family as well and being positive. I gotta tell ya, family is NOT always blood related. Family can be close friends as well or even a group you belong to. As for me, I have family out there, but they’ve shut me out for years now. I’ve tried but no response in a positive way. I honestly don’t even know what I did but they say I’m the one who slammed the door…. Whaaaat!!???  So, for me, Family is Beachbody! I’ve learned the importance from them of maintaining as positive of a life as I can. I’m not always UP, but I do what I can and deal with what’s in front of me.

       Negative to me is just another word for wasting time. When you figure all the time you spend being upset or ticked off about something and not doing anything about it, you could have used that same amount of time to solve or correct what ever the issue was. Oh, I get mad at times, but I do what I can to put the brakes on to review and really look at what I’m upset about. If it’s something that can be dealt with and corrected, then great! Other wise it’s left at the wayside and I continue on. Sometimes easier said than done, I know, but none the less it’s what we all need to do. On the flip side of that, I’m all about the positive in life but negativity is what makes us grow and learn as I see it. It’s needed emotion. Diversity is another word use for that as well. I can already feel some of you are shaking your head and rolling your eyes but negativity is needed in everyone’s life in order to grow. Come on, if every day and everything in your life were 100% positive, what did you learn? How did you grow? Hmm, kind of a deep thought I guess but when you think about it, it’s true, really true!

      So, negativity, though a waste of your time to dwell on, is also a stepping stone to learning and seeing more clearly. Thus, you turn it to a positive.  That’s what I’ve had to do with my family issue. I try hard not to dwell on it but instead, learn. Yes, I said learn from it. It’s not something I can change or go back and redo since I don’t know what I did in the first place, but I can do my best to treat others in a way unlike how I am treated. Everyone has their own little quirks and things we don’t agree with but all in all that’s what makes them unique or special. If there’s too much of a difference, then simply wish them well and move on, even if it’s blood family. There are MILLIONS of people out there. Why waste so much time on those that you have nothing in common with and only bring you down? It’s like you go out to dinner and you see 10 things to eat, not all of them are what you like. Are you going to settle for what’s closer even though you don’t care for it, or walk a few steps and have something that makes you happy and feel good? I’m going to go into this a little more with my next blog and dig into “Success & Failure” what it is and isn’t. I hope this blog made you think a little and I hope to hear from you soon!

 

Remember to drop me line with any questions, ideas or if you need help with anything. And, if you would like to help people like I do, let me know and let’s talk. I’m always looking to build my team! HK3Fitness@gmail.com 

 

 

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